I don't know which ones work, or if they work at all. I am not a nutritionist or a doctor, but I do know what works for people. I am also writing this page because the products are confusing and the reviews are often incorrect or misleading. I have written many reviews for the products. I know that some products work for weight loss and some do not, but I want to try them out for myself. This site is a free service to help people make better decisions when they are shopping for products. My website contains many different reviews of many different products for weight loss, with the goal of helping people understand what works for them and not what doesn't. This is not a weight loss diet, nor a dietitian's advice, but it is a place where people can come and read their own experiences with products for weight loss.
I'm also the author of a book on weight loss called "The Perfect Weight Loss Diet: How to Lose Weight for Life". It was the #1 selling weight loss book of all time in the United States for a time and has been called the bible on the subject.